Kayla Tomasdon’t forget: you can change your life at any timeit’s that simple.2 min read·Aug 18, 2021----
Kayla Tomasit’s been 463 daysI had what feels like my first anxiety attack yesterday evening. My body temperature was escalating, I was shaking, nauseous and literally…2 min read·Jun 20, 2021----
Kayla TomasI don’t fear commitment; I fear wasting my timeHow many times do you catch yourself saying, “There just aren’t enough hours in the day”?2 min read·Jun 6, 2021----
Kayla Tomasso… what did you learn?reflecting and learning about myself through COVID-195 min read·Feb 22, 2021----
Kayla Tomashappy valentine’s day to myself, i love youdon’t take yourself too seriously this February 14th, okay?4 min read·Feb 10, 2021----
Kayla TomasFuture-Focused. Present-Paused.Are you feeling stuck? Join the club, we have jackets.4 min read·Jan 25, 2021----
Kayla Tomaswhen you can’t find the sunshine, BE the sunshineSeasonal Depression: I know we all feel it.6 min read·Jan 12, 2021----